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June 4, 2019
Published by
Coach_Ian
at
June 4, 2019
Categories
Races
Training
American Zofingen 2019 Race Report
I thought I was going to die, and I still had over three miles left to run. Twenty-seven minutes later, I stepped across the finish line,
[…]
June 2, 2019
Published by
Coach_Ian
at
June 2, 2019
Categories
How to
Races
Running
Training
The Fourth Sport
It is very common for people to say that something should be considered the “Fourth Sport” in triathlon. A strong mental game, knowing how to work
[…]
April 17, 2019
Published by
Coach_Ian
at
April 17, 2019
Categories
How to
Races
Controlling the Race
Racing is not about who is the fastest rider. Managing a race and how a rider behaves in a race is just as important as having
[…]
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