Annual Training Plan Customization



For the Endurance Lab member who participates continuously in our Lab programs and wants to build an Annual Training Plan (ATP) based on events and/or races they have planned throughout the the year. The ATP will provide you with a roadmap showing, week by week, the right amount of training intensity, rest, peak and taper, so that you are ready for your events.

The coach will set-up your ATP for a one-time fee of USD 75. Included in the fee is a one-time review of your ATP at the 6-month mark or if/when a significant event warrants a change, whichever occurs sooner. Please note that the ATP does not include workout files.