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January 14, 2019
Rusted bike seat with worn leather cover

Top 5 solutions for saddle sores in cycling

Whether you are new to cycling or have been cycling for a while, you have probably experienced some saddle pain, or issues in your “nether regions” […]
January 8, 2019
Zwift workout FTP Test

What is Functional Threshold Power (FTP) and why is it important?

What is FTP? Functional Threshold Power (FTP) was developed by Dr. Andrew Coggan and is specifically defined as “the highest power a rider can maintain in a […]