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triathlon
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triathlon
June 4, 2019
Published by
Coach_Ian
at
June 4, 2019
Categories
Races
Training
American Zofingen 2019 Race Report
I thought I was going to die, and I still had over three miles left to run. Twenty-seven minutes later, I stepped across the finish line,
[…]
June 2, 2019
Published by
Coach_Ian
at
June 2, 2019
Categories
How to
Races
Running
Training
The Fourth Sport
It is very common for people to say that something should be considered the “Fourth Sport” in triathlon. A strong mental game, knowing how to work
[…]
January 27, 2019
Published by
Coach_Ian
at
January 27, 2019
Categories
Running
Training
Improve your Running Form and Gain Free Speed
You’d be surprised by how much good running form can help you run faster. Let’s be honest. We all want to run faster, but most people dislike
[…]
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