Training
June 4, 2019
I thought I was going to die, and I still had over three miles left to run. Twenty-seven minutes later, I stepped across the finish line, […]
June 2, 2019
It is very common for people to say that something should be considered the “Fourth Sport” in triathlon. A strong mental game, knowing how to work […]
April 15, 2019
Climbing is equivalent to public speaking for many people. We know it must be done from time to time, but we dread every second leading up […]
January 27, 2019
You’d be surprised by how much good running form can help you run faster. Let’s be honest. We all want to run faster, but most people dislike […]